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Why Should You Drink Water Right After You Wake Up?
You are aware that drinking water is very important for your body and that the required amount of water is seven to eight glasses on a daily basis, but you should know that drinking water after waking up is vital for you. Drinking water in the morning has therapeutic benefits and it is believed that it treats many conditions, like repeating body pains, asthma or cancer.
Why Water is Essential?
The water is vital for your body because 70% of your body is water and you need to drink water every day. Your muscles are also 75% water and your blood is 82% water. Water is crucial for proper function of your whole body. By drinking water before any meal, you are cleaning your internal system. Water is important for colon purifying which will result in better nutrients absorbing.
Consuming water after waking up, stimulates the creation of hematopoiesis, which is known as new blood. This new blood will assist the body to restore itself and is helpful in healing ailments. There are more benefits, like:
- Water gives you a healthier skin. Water is able to eliminate toxins from the blood which will lead to better looking and shinier skin.
- Balancing the lymph system. You will have balanced lymph system by simply drinking water every morning after waking up.Keep in mind that the glands in your lymph system are charged for fighting infections, so you can attend many different activities through the day. The glands are also controlling the stability of the fluids in your body.
- You can lower your weight. The water is stimulating your metabolism. Drinking at least 16 ounces of cool water you will enhance your metabolism by 25%. If you intend to lower your weight you should drink water every morning.
- Some ailments can be healed. The water is known for its efficiency in cleansing the human body, and the clean body has more chances in fighting and removing some diseases. You can heal vomiting, menstrual disarrays, cancers, throat ailments, eye diseases, urinary ailments, kidney ailments, tuberculosis, arthritis, diarrhea and headaches.
Consuming minimum of 5 glasses of water after waking up will provide you with some amazing results. It should become your habit which will bring you even more benefits. You will have the best result if you drink the water on an empty stomach, before eating or drinking anything. Have your water drank at least one hour before you having a breakfast. It may be difficult to drink 5-6 glasses of water in the morning, but in time you will get used to it.
Source: http://www.organicmedic.com/
