10 Surprising And Shocking Facts About Food

Soda Intake Lowers Bone Density

Soda contains a harmful ingredient, phosphoric acid. Phosphoric acid has been scientifically proven to leach calcium from bones, slow calcium absorption in bones and teeth, damage tooth enamel, lower bone mineral density, and can lead to osteoporosis due to those side effects.

Coconut Oil Is A Powerful Food

One of the most healthful and powerful foods is coconut oil. It’s a healthy fat that can boost immunity, aid in heart health, and regulate metabolism. Numerous benefits are in coconut oil, and it can also be used in skin care. Coconut oil contains antioxidant properties that are antimicrobial, anti-fungal, and antibacterial.