Source: www.sheknows.com
10. Maybe you have practiced quiver inside legs after making love? And not in an effective way? Legs have actually huge muscles which are utilized during sex. These muscle tissue are fatigued rapidly if you dont do your exercises. The proper thing to do is: seated knee extensions! Only get a hold of a reliable chair and sit up right, with your knees bent at 90 level perspectives. Lift one foot to straighten your knee slowly and take it towards floor. Do three units of ten repetitions for every leg.
