The most important way to stay hydrated during the hot summer days is to consume a lot of fluids. It can be really annoying if you drinking only water, and juices are full with sugar. Drinks for detoxing, likewise water with flavors, are the perfect, as you consume water and have more healthy foods concurrently.
Likewise can be a basic and snappy approach to lose the abundance pounds. Additionally, these beverages look very engaging and delicious so drinking lot of them it wont be an issue.
Preparation for all 15 detox drinks recipes:
Add the ingredients in big jar, put some ice and fill with water. Cover it and leave it in the fridge during the night for better flavor, and more infused water.
Optional: If you want sweeter drink than add some honey, stevia, or other regular sweetener
1) Strawberry Lemon
- 6-8 strawberries
- Handful of basil
- 1 sliced lemon
2) M L C Power Melon, Lemon and Cucumber
- 1 small cucumber
- Handful of mint leaves
- 1 sliced lemon
- 1 melon sliced into thin pieces
3) Raspberry Peach Kiwi
- 1/2 cup raspberries
- 3 kiwis
- 2 peaches
- 1 sliced orange
4) Watermelon Mint
- Handful of mint leaves
- 2 cups watermelon, cubed
5) Blueberry Lavender
- Few lavender flowers
- 1/2 cup blueberries
6) Raspberry Vanilla Rose
- 2 vanilla beans
- cup of raspberries
- Handful of rose petals
7) Mango Lime and Mint
- 1 sliced lime
- 1 mango chopped into thin pieces
- Handful of mint leaves
8) Citrus Mix and Coriander
- Half sliced grapefruit
- 1 sliced orange
- 1 sliced lemon
- Few coriander leaves
9) Citrus Fruits and Cucumber
- 2 sliced oranges
- Half sliced cucumber
- 1 sliced lemon
- Handful of fresh mint leaves
10) Rosemary Grapefruit
- Few rosemary twigs
- Half grapefruit
11) Orange Blueberry
- Handful of blueberries
- 2 sliced oranges
12) Strawberries Lime and Cucumber
- 2 sliced limes
- 1 cup of sliced cucumber
- 1/4 cup of fresh mint leaves
- 1 cup of strawberries
13) Pineapple Kiwi Ginger
- 2 sliced kiwis
- 1 tsp. ginger powder
- 1 cup of chopped pineapple
- 1 sliced lemon
14) Apple Cinnamon
- 5 whole cinnamon sticks
- 5 tiny sliced apples
15) Kiwi Lime
- Half cucumber
- Few mint leaves
- 2 kiwis
- 1 lime
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Source: www.instanthealthyliving.com